Get your body energized! Yes that's right! Working out in the morning gives you that "jump start" that elevates your metabolism and burns calories and fat for the rest of the day. Working out in the evening helps rid your body of any stress from the day. These  classes meet at Riverside Center.

Come join our instructors for a smorgasbord of fitness &  fun.  Anything from aerobics, step, exercise balls & tubes and pilates cool down. 

Pre-registration required. This enables us to schedule someone to work.

Fees
3-day class : $21.00 per session or $2.00 per visit
2-day class : $14.00 per session or $2.00 per visit

Winter Session: January 7 - February 22
Registration Begins: December 11

Spring Session: March 3 - April 25
Registration Begins: February 19

Summer Session 1: May 5 - June 20
Registration Begins: April 22

Summer Session 2: July 7 - August 22
Registration Begins: June 24

Early Fall Session: September 1 - October 17
Registration Begins: August 19

Late Fall Session: October 27 - December 12
Registration Begins: October 14

aerobics

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aerobics evening

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Tuesday - Thursday
6:00 - 7:00 pm

kickboxing

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No classes offered at this time

yogilates ( pilates)

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Tuesdays & Thursdays
11:30 a.m. - 12:15 p.m.

step aerobics

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Monday, Wednesday, Friday
8:30 am - 9:30 am
Babysitting Available.

 

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walking

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Ends March 21, 2008 - Begins again in Nov. 24, 2008

Walking is a great workout to strengthen your heart, your joints and for overall fitness. The Indoor Track at Bellmont Middle School will be open to continue this great exercise all year long.

  • Monday - Friday, 11:00 A.M. - 1:00 P.M.
  • Monday -Tuesday & Thursday 5:30 - 8:00 P.M.

Evening hours are supervised by a Decatur-Adams County Parks & Recreation supervisor.